Shake and Bake
Workouts
Thursday 3/4/21 @ 1:2 PM
292kj
89rpm
36%
16mph
Friday 2/4/22 @ 2:19 PM
✅
462kj
93rpm
42%
19mph
Thursday 1/13/22 @ 3:56 PM
317kj
87rpm
38%
17mph
Thursday 1/13/22 @ 1:51 PM
✅
453kj
94rpm
42%
20mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Saturday 10/2/21 @ 9:8 PM
417kj
83rpm
39%
17mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Sunday 8/29/21 @ 3:38 PM
431kj
81rpm
41%
17mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Saturday 3/6/21 @ 12:21 AM
172kj
84rpm
36%
16mph
Sunday 3/7/21 @ 11:14 PM
✅
249kj
87rpm
41%
18mph
Sunday 2/28/21 @ 5:5 PM
395kj
85rpm
38%
16mph
Sunday 2/28/21 @ 10:8 PM
✅
577kj
89rpm
43%
19mph
Monday 2/22/21 @ 11:23 PM
276kj
90rpm
33%
15mph
Wednesday 2/24/21 @ 5:39 PM
✅
399kj
94rpm
38%
18mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 5:51 PM
✅
350kj
92rpm
46%
21mph
Workouts
317
kj
Thursday 1/13/22
417
kj
Saturday 10/2/21
431
kj
Sunday 8/29/21
172
kj
Saturday 3/6/21
463
kj
Saturday 2/6/21
kj
Wednesday 12/16/20