Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Thursday 7/15/21 @ 2:7 AM
✅
253kj
79rpm
46%
18mph
Sunday 8/14/22 @ 5:28 PM
✅
111kj
68rpm
48%
18mph
Wednesday 3/16/22 @ 7:37 PM
109kj
88rpm
39%
17mph
Saturday 8/6/22 @ 5:28 PM
246kj
64rpm
52%
18mph
Saturday 8/6/22 @ 5:27 PM
✅
262kj
85rpm
44%
19mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Saturday 2/19/22 @ 7:13 PM
133kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:45 AM
✅
86kj
53rpm
45%
12mph
Friday 9/18/20 @ 1:6 AM
0kj
26rpm
29%
4mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Monday 5/4/20 @ 12:54 PM
✅
94kj
86rpm
38%
16mph
Sunday 4/12/20 @ 3:38 PM
✅
91kj
59rpm
60%
19mph
Monday 11/4/19 @ 6:42 AM
79kj
69rpm
49%
18mph
Tuesday 3/10/20 @ 11:33 AM
88kj
70rpm
44%
16mph
Tuesday 2/18/20 @ 1:46 PM
✅
91kj
85rpm
38%
16mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 7/9/19 @ 12:46 PM
348kj
82rpm
43%
18mph
Monday 6/17/19 @ 2:32 AM
✅
267kj
65rpm
54%
19mph
Friday 6/14/19 @ 12:57 PM
220kj
80rpm
43%
17mph
Workouts
214
kj
Wednesday 1/25/23
246
kj
Saturday 8/6/22
348
kj
Tuesday 7/9/19