Shake and Bake
Workouts
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Tuesday 10/6/20 @ 11:25 AM
✅
309kj
89rpm
29%
15mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Wednesday 4/15/20 @ 4:34 PM
✅
351kj
85rpm
40%
18mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Sunday 12/22/19 @ 1:22 PM
212kj
80rpm
49%
20mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Saturday 2/8/20 @ 2:48 PM
✅
487kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Thursday 6/6/19 @ 9:59 AM
✅
371kj
85rpm
41%
18mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Tuesday 12/24/19 @ 8:56 PM
231kj
75rpm
45%
18mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Monday 7/8/19 @ 3:25 AM
✅
47kj
78rpm
35%
14mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Workouts
295
kj
Tuesday 4/28/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
319
kj
Monday 10/28/19