Shake and Bake
Workouts
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Monday 10/5/20 @ 3:34 PM
✅
394kj
89rpm
41%
18mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Saturday 10/3/20 @ 5:6 PM
✅
508kj
84rpm
43%
19mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Thursday 9/24/20 @ 7:20 PM
✅
518kj
79rpm
46%
19mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Thursday 7/23/20 @ 2:0 AM
✅
357kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Wednesday 8/26/20 @ 1:23 PM
✅
381kj
82rpm
44%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Tuesday 3/17/20 @ 1:23 AM
117kj
74rpm
40%
16mph
Friday 5/15/20 @ 2:39 AM
✅
152kj
84rpm
42%
18mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Monday 4/27/20 @ 4:28 PM
✅
192kj
83rpm
46%
19mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Thursday 3/26/20 @ 10:0 PM
✅
282kj
75rpm
49%
19mph
Tuesday 3/10/20 @ 11:33 AM
88kj
70rpm
44%
16mph
Monday 2/10/20 @ 12:56 PM
✅
121kj
84rpm
44%
18mph
Workouts
284
kj
Tuesday 9/1/20
297
kj
Wednesday 8/26/20
116
kj
Thursday 3/5/20