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Shake and Bake
abootyfulspin
22
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
24 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 4:48 PM
214
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
292
kj
64
rpm
55
%
20
mph
Saturday 8/6/22 @ 5:28 PM
246
kj
64
rpm
52
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/6/22 @ 5:27 PM
✅
306
kj
70
rpm
53
%
20
mph
Wednesday 11/4/20 @ 12:52 PM
81
kj
71
rpm
41
%
15
mph
15 min Hip Hop Ride
Emma Lovewell
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Saturday 3/12/22 @ 8:57 PM
✅
122
kj
45
rpm
66
%
18
mph
Saturday 10/23/21 @ 3:18 PM
✅
195
kj
64
rpm
48
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/17/21 @ 8:39 PM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 4:52 PM
✅
230
kj
63
rpm
51
%
18
mph
30 min USHER Ride
Ally Love
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Friday 5/7/21 @ 12:4 PM
229
kj
63
rpm
50
%
18
mph
Sunday 12/6/20 @ 7:35 PM
156
kj
71
rpm
39
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:26 AM
✅
409
kj
62
rpm
64
%
22
mph
Wednesday 6/3/20 @ 1:16 PM
141
kj
71
rpm
45
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/24/20 @ 5:14 PM
✅
161
kj
75
rpm
46
%
18
mph
Saturday 4/25/20 @ 5:32 PM
✅
224
kj
66
rpm
49
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
195
kj
78
rpm
41
%
17
mph
Sunday 10/20/19 @ 3:29 PM
✅
273
kj
59
rpm
59
%
19
mph
30 min Pitbull Ride
Ally Love
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Sunday 12/8/19 @ 4:38 PM
167
kj
67
rpm
44
%
16
mph
Thursday 11/28/19 @ 12:52 PM
✅
367
kj
69
rpm
49
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:53 PM
242
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
abootyfulspin
22
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
24 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
214
kj
Wednesday 1/25/23
✅
292
kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
246
kj
Saturday 8/6/22
✅
306
kj
Saturday 8/6/22
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
81
kj
Wednesday 11/4/20
✅
122
kj
Saturday 3/12/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
195
kj
Saturday 10/23/21
kj
Sunday 10/17/21
30 min USHER Ride
Ally Love
View Class
Share
✅
230
kj
Saturday 5/1/21
229
kj
Friday 5/7/21
30 min Outkast Ride
Denis Morton
View Class
Share
156
kj
Sunday 12/6/20
✅
409
kj
Thursday 12/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Wednesday 6/3/20
✅
161
kj
Wednesday 6/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
224
kj
Saturday 4/25/20
195
kj
Wednesday 4/22/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
273
kj
Sunday 10/20/19
167
kj
Sunday 12/8/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
367
kj
Thursday 11/28/19
242
kj
Thursday 11/28/19
Previous Workouts
Next Workouts