Shake and Bake

Workouts

Friday 2/18/22 @ 4:6 PM
βœ…
221kj
63rpm
51%
17mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Monday 2/21/22 @ 11:47 PM
203kj
83rpm
40%
17mph
Sunday 1/30/22 @ 4:55 PM
βœ…
281kj
73rpm
50%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Monday 6/29/20 @ 8:36 PM
142kj
72rpm
46%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 2/22/20 @ 2:52 AM
βœ…
150kj
82rpm
42%
18mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/8/20 @ 4:54 PM
βœ…
135kj
83rpm
39%
17mph
Sunday 3/29/20 @ 3:58 PM
βœ…
291kj
67rpm
54%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 9:54 PM
221kj
78rpm
43%
18mph
Monday 1/27/20 @ 3:3 PM
113kj
75rpm
40%
16mph
20 min 2000s Ride
Denis Morton
Thursday 1/30/20 @ 2:14 AM
βœ…
140kj
85rpm
40%
17mph
Saturday 11/2/19 @ 1:14 AM
βœ…
261kj
78rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Tuesday 10/15/19 @ 9:55 PM
βœ…
247kj
72rpm
48%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Friday 10/4/19 @ 12:53 AM
βœ…
253kj
69rpm
50%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
210kj
81rpm
41%
17mph
Sunday 8/4/19 @ 12:18 AM
βœ…
271kj
64rpm
55%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
βœ… 221 kj
Friday 2/18/22
203 kj
Monday 2/21/22
30 min EMINEM Ride
Denis Morton
βœ… 281 kj
Sunday 1/30/22
206 kj
Wednesday 2/2/22
20 min 90s Pop Ride
Kendall Toole
142 kj
Monday 6/29/20
βœ… 150 kj
Saturday 2/22/20
20 min Low Impact Ride
Alex Toussaint
95 kj
Thursday 4/23/20
βœ… 135 kj
Friday 5/8/20
30 min Sundays with Love
Ally Love
βœ… 291 kj
Sunday 3/29/20
221 kj
Sunday 4/5/20
20 min 2000s Ride
Denis Morton
113 kj
Monday 1/27/20
βœ… 140 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
βœ… 261 kj
Saturday 11/2/19
203 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
βœ… 247 kj
Tuesday 10/15/19
197 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
βœ… 253 kj
Friday 10/4/19
210 kj
Friday 10/4/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Sunday 8/4/19
196 kj
Monday 8/19/19