Shake and Bake
Workouts
Monday 9/7/20 @ 8:56 PM
✅
203kj
74rpm
42%
17mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Saturday 5/11/19 @ 3:16 AM
77kj
71rpm
34%
13mph
Saturday 4/25/20 @ 6:36 PM
✅
104kj
80rpm
37%
15mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Thursday 3/5/20 @ 12:5 PM
✅
116kj
72rpm
41%
15mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
131
kj
Sunday 4/12/20
284
kj
Tuesday 9/1/20
501
kj
Thursday 4/9/20
90
kj
Wednesday 3/4/20
166
kj
Tuesday 1/28/20
250
kj
Saturday 7/6/19