Shake and Bake
Workouts
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Thursday 10/31/19 @ 12:22 PM
180kj
79rpm
39%
16mph
Friday 1/24/20 @ 10:51 AM
✅
396kj
75rpm
42%
17mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Monday 9/7/20 @ 8:56 PM
✅
203kj
74rpm
42%
17mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Saturday 8/15/20 @ 3:0 PM
165kj
82rpm
37%
15mph
Monday 4/20/20 @ 2:17 PM
✅
324kj
76rpm
42%
17mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Friday 3/20/20 @ 12:36 PM
✅
72kj
83rpm
35%
15mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Monday 11/18/19 @ 10:12 PM
261kj
80rpm
38%
16mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Monday 6/17/19 @ 2:32 AM
✅
267kj
65rpm
54%
19mph
Thursday 6/13/19 @ 9:58 PM
178kj
81rpm
39%
16mph
Workouts
319
kj
Saturday 1/25/20
162
kj
Tuesday 1/21/20
261
kj
Monday 11/18/19
259
kj
Thursday 7/4/19