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Shake and Bake
abootyfulspin
0
Beat aint2proud2greg
VS
aint2proud2greg
Boston
63 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Saturday 5/18/19 @ 1:19 PM
172
kj
69
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/25/20 @ 3:16 AM
✅
394
kj
79
rpm
55
%
22
mph
Friday 4/10/20 @ 3:13 PM
583
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 4:53 PM
✅
1065
kj
95
rpm
45
%
21
mph
Saturday 10/5/19 @ 4:15 PM
413
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/10/19 @ 4:6 AM
✅
727
kj
83
rpm
50
%
21
mph
Monday 8/31/20 @ 2:54 PM
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
Tuesday 4/28/20 @ 3:7 PM
295
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/1/20 @ 5:10 PM
✅
511
kj
85
rpm
45
%
20
mph
Tuesday 9/1/20 @ 11:37 AM
284
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/5/20 @ 2:18 AM
✅
544
kj
87
rpm
48
%
21
mph
Wednesday 8/26/20 @ 11:19 AM
297
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:8 AM
✅
571
kj
90
rpm
48
%
22
mph
Monday 4/13/20 @ 9:14 PM
312
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 7:19 PM
✅
552
kj
89
rpm
48
%
21
mph
Wednesday 1/29/20 @ 1:26 AM
330
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 4:51 AM
✅
545
kj
87
rpm
48
%
21
mph
Monday 10/28/19 @ 3:7 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 11:4 PM
✅
481
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
abootyfulspin
0
Beat aint2proud2greg
VS
aint2proud2greg
Boston
63 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
172
kj
Saturday 5/18/19
✅
394
kj
Monday 5/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Friday 4/10/20
✅
1065
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 10/5/19
✅
727
kj
Tuesday 12/10/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Monday 8/31/20
✅
349
kj
Friday 1/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 4/28/20
✅
511
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Tuesday 9/1/20
✅
544
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 8/26/20
✅
571
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 4/13/20
✅
552
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 1/29/20
✅
545
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Monday 10/28/19
✅
481
kj
Monday 10/28/19
Previous Workouts
Next Workouts