Shake and Bake
Workouts
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Saturday 4/18/20 @ 12:52 AM
166kj
78rpm
29%
12mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Sunday 9/29/19 @ 3:49 PM
✅
261kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 12:22 AM
154kj
74rpm
32%
13mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Workouts
237
kj
Tuesday 3/3/20
239
kj
Monday 4/20/20
180
kj
Monday 3/23/20
146
kj
Monday 1/20/20
154
kj
Wednesday 11/6/19
208
kj
Monday 6/10/19