Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Sunday 3/1/20 @ 5:25 PM
✅
454kj
87rpm
44%
20mph
Friday 2/28/20 @ 1:20 AM
213kj
73rpm
53%
20mph
Wednesday 7/24/19 @ 9:23 PM
✅
248kj
64rpm
63%
21mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Monday 2/10/20 @ 5:22 PM
✅
610kj
74rpm
50%
20mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Thursday 1/30/20 @ 3:38 PM
✅
472kj
81rpm
48%
20mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:54 PM
312kj
73rpm
43%
17mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 10:19 AM
✅
325kj
68rpm
47%
17mph
Workouts
284
kj
Tuesday 9/1/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
312
kj
Thursday 11/28/19
319
kj
Monday 10/28/19