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Shake and Bake
abootyfulspin
83 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 11:37 AM
✅
284
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 3:4 PM
155
kj
70
rpm
34
%
13
mph
Friday 4/10/20 @ 3:13 PM
✅
583
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/27/19 @ 4:44 PM
428
kj
75
rpm
36
%
14
mph
Tuesday 9/15/20 @ 11:45 AM
✅
248
kj
70
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 10:12 PM
108
kj
73
rpm
27
%
11
mph
Friday 8/14/20 @ 1:32 PM
✅
191
kj
67
rpm
46
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 3:27 PM
99
kj
64
rpm
35
%
12
mph
Monday 4/20/20 @ 2:17 PM
✅
324
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:8 PM
121
kj
73
rpm
28
%
11
mph
Friday 4/3/20 @ 11:20 PM
✅
374
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/13/19 @ 4:40 PM
287
kj
82
rpm
34
%
15
mph
Tuesday 3/31/20 @ 11:59 PM
✅
340
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:0 PM
144
kj
72
rpm
31
%
12
mph
Friday 1/31/20 @ 12:22 PM
✅
287
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 3:4 PM
254
kj
76
rpm
39
%
16
mph
Sunday 11/10/19 @ 8:59 PM
✅
219
kj
66
rpm
49
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 3:26 PM
193
kj
78
rpm
41
%
17
mph
Monday 5/13/19 @ 10:5 AM
✅
220
kj
64
rpm
41
%
14
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 5/13/19 @ 12:24 AM
15
kj
82
rpm
24
%
10
mph
Previous Workouts
Next Workouts
abootyfulspin
83 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Tuesday 9/1/20
155
kj
Friday 9/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Friday 4/10/20
428
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Tuesday 9/15/20
108
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
191
kj
Friday 8/14/20
99
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 4/20/20
121
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Friday 4/3/20
287
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 3/31/20
144
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Friday 1/31/20
254
kj
Friday 1/31/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 11/10/19
193
kj
Thursday 10/31/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
220
kj
Monday 5/13/19
15
kj
Monday 5/13/19
Previous Workouts
Next Workouts