Shake and Bake
Workouts
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Wednesday 10/7/20 @ 12:0 AM
✅
554kj
82rpm
49%
20mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Tuesday 10/6/20 @ 1:23 AM
✅
811kj
81rpm
54%
22mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Wednesday 7/8/20 @ 11:45 AM
86kj
53rpm
45%
12mph
Wednesday 7/31/19 @ 1:24 AM
✅
189kj
68rpm
52%
18mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
402kj
76rpm
56%
22mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Thursday 4/23/20 @ 12:18 AM
✅
112kj
81rpm
37%
16mph
Workouts
178
kj
Monday 8/31/20
295
kj
Tuesday 4/28/20