Shake and Bake
Workouts
Saturday 10/23/21 @ 3:18 PM
195kj
64rpm
48%
17mph
Sunday 10/24/21 @ 7:48 PM
✅
317kj
81rpm
49%
20mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Saturday 9/12/20 @ 11:5 AM
✅
341kj
94rpm
44%
21mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Thursday 11/28/19 @ 12:52 PM
367kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
509kj
84rpm
49%
21mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Workouts
583
kj
Friday 4/10/20
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
287
kj
Friday 1/31/20
367
kj
Thursday 11/28/19
376
kj
Thursday 7/4/19