Shake and Bake
Workouts
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Monday 9/21/20 @ 4:49 PM
✅
384kj
72rpm
41%
16mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Tuesday 3/3/20 @ 2:20 AM
✅
316kj
88rpm
38%
17mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Workouts
583
kj
Friday 4/10/20
248
kj
Tuesday 9/15/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
287
kj
Friday 1/31/20