Shake and Bake
Workouts
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Sunday 9/20/20 @ 4:53 PM
✅
405kj
74rpm
42%
17mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Saturday 9/19/20 @ 8:24 PM
✅
198kj
78rpm
40%
17mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Saturday 9/19/20 @ 7:36 PM
✅
315kj
76rpm
42%
17mph
Monday 9/7/20 @ 8:56 PM
✅
203kj
74rpm
42%
17mph
Saturday 7/4/20 @ 9:57 PM
197kj
71rpm
43%
16mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Monday 4/20/20 @ 2:17 PM
✅
324kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Sunday 2/2/20 @ 5:49 PM
285kj
74rpm
42%
16mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Wednesday 9/25/19 @ 3:47 PM
✅
308kj
77rpm
41%
17mph
Tuesday 7/9/19 @ 11:46 AM
✅
36kj
85rpm
29%
13mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Workouts
396
kj
Friday 1/24/20
192
kj
Monday 9/14/20
248
kj
Tuesday 9/15/20
197
kj
Saturday 7/4/20
414
kj
Saturday 2/8/20
285
kj
Sunday 2/2/20