Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 9:11 PM
197kj
79rpm
40%
17mph
Saturday 12/24/22 @ 6:56 PM
✅
680kj
88rpm
61%
27mph
Wednesday 1/5/22 @ 3:31 PM
202kj
73rpm
43%
17mph
Tuesday 1/4/22 @ 5:28 PM
✅
757kj
87rpm
65%
28mph
Wednesday 4/14/21 @ 3:5 PM
63kj
73rpm
42%
17mph
Wednesday 6/16/21 @ 11:17 PM
✅
251kj
87rpm
64%
28mph
Wednesday 11/11/20 @ 1:47 AM
✅
151kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 3:53 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:56 AM
219kj
80rpm
42%
18mph
Tuesday 10/13/20 @ 6:22 PM
✅
855kj
80rpm
72%
29mph
Wednesday 9/16/20 @ 7:47 PM
209kj
75rpm
43%
17mph
Tuesday 8/25/20 @ 6:19 PM
✅
869kj
81rpm
72%
30mph
Thursday 8/20/20 @ 9:20 PM
224kj
80rpm
43%
18mph
Friday 7/10/20 @ 6:35 PM
✅
850kj
80rpm
72%
29mph
Saturday 7/4/20 @ 5:10 PM
310kj
79rpm
41%
17mph
Saturday 7/4/20 @ 5:12 PM
✅
1289kj
83rpm
70%
29mph
Saturday 2/22/20 @ 7:22 PM
209kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 2:37 PM
✅
211kj
77rpm
47%
19mph
Tuesday 12/24/19 @ 3:36 PM
177kj
80rpm
39%
16mph
Tuesday 12/24/19 @ 10:13 PM
✅
393kj
79rpm
53%
22mph
abfab60
Pacifica, CA
33
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
111
🔥
Workouts
219
kj
Wednesday 10/14/20
310
kj
Saturday 7/4/20