Shake and Bake
Workouts
Sunday 12/4/22 @ 11:22 PM
✅
158kj
67rpm
42%
15mph
Friday 12/23/22 @ 4:41 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Monday 8/24/20 @ 10:21 PM
✅
1469kj
50rpm
100%
21mph
Thursday 4/8/21 @ 4:39 AM
137kj
81rpm
33%
14mph
Thursday 9/17/20 @ 2:27 PM
✅
1275kj
60rpm
100%
24mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Monday 9/14/20 @ 4:53 PM
✅
1179kj
56rpm
100%
23mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Friday 11/6/20 @ 9:24 PM
✅
2000kj
60rpm
100%
23mph
Wednesday 10/28/20 @ 5:13 AM
150kj
77rpm
37%
15mph
Wednesday 9/9/20 @ 7:31 PM
✅
1262kj
61rpm
100%
25mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Sunday 8/2/20 @ 2:41 PM
✅
1445kj
47rpm
100%
20mph
Monday 7/27/20 @ 4:31 AM
✅
102kj
81rpm
36%
15mph
Sunday 7/26/20 @ 12:16 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 3:59 AM
✅
294kj
84rpm
34%
15mph
Sunday 1/19/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Sunday 2/9/20 @ 6:13 PM
✅
1027kj
52rpm
99%
22mph
Workouts
137
kj
Thursday 4/8/21
123
kj
Tuesday 2/9/21
219
kj
Friday 8/14/20
kj
Sunday 1/19/20
132
kj
Tuesday 6/9/20