Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Wednesday 10/20/21 @ 12:17 PM
✅
523kj
80rpm
51%
21mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Tuesday 9/17/19 @ 11:35 AM
✅
589kj
84rpm
51%
22mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Saturday 8/1/20 @ 3:35 AM
286kj
89rpm
32%
15mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Thursday 5/14/20 @ 8:15 PM
✅
375kj
88rpm
49%
22mph
Monday 9/9/19 @ 10:53 PM
101kj
78rpm
30%
13mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Tuesday 12/17/19 @ 12:42 AM
172kj
79rpm
32%
13mph
Thursday 12/12/19 @ 12:35 PM
✅
572kj
89rpm
49%
22mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Thursday 11/7/19 @ 12:39 PM
✅
580kj
88rpm
49%
22mph
Workouts
289
kj
Tuesday 3/9/21
271
kj
Friday 10/16/20
286
kj
Saturday 8/1/20
120
kj
Saturday 4/18/20
136
kj
Friday 5/15/20
101
kj
Monday 9/9/19
172
kj
Tuesday 12/17/19
167
kj
Tuesday 11/5/19