Shake and Bake
Workouts
Saturday 2/15/20 @ 7:6 PM
163kj
60rpm
46%
15mph
Friday 2/14/20 @ 1:26 AM
✅
258kj
72rpm
46%
18mph
Thursday 7/18/19 @ 2:8 PM
✅
218kj
71rpm
54%
20mph
Thursday 11/16/17 @ 9:49 PM
190kj
60rpm
59%
19mph
Sunday 7/7/19 @ 1:46 PM
✅
368kj
76rpm
46%
18mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Tuesday 2/26/19 @ 4:16 PM
✅
75kj
82rpm
42%
18mph
Tuesday 2/26/19 @ 10:57 PM
60kj
76rpm
40%
16mph
Thursday 6/14/18 @ 2:17 PM
✅
72kj
75rpm
43%
17mph
Thursday 6/14/18 @ 3:8 AM
64kj
76rpm
40%
16mph
Tuesday 6/12/18 @ 2:25 PM
✅
294kj
81rpm
47%
20mph
Tuesday 6/12/18 @ 12:28 AM
243kj
82rpm
43%
18mph
Monday 5/21/18 @ 1:55 PM
163kj
83rpm
43%
18mph
Thursday 5/3/18 @ 8:52 PM
✅
207kj
87rpm
45%
20mph
Monday 12/18/17 @ 4:8 PM
✅
180kj
77rpm
48%
19mph
Wednesday 12/6/17 @ 11:11 PM
109kj
65rpm
41%
15mph
Friday 10/20/17 @ 6:51 PM
✅
140kj
72rpm
50%
19mph
Wednesday 12/6/17 @ 10:48 PM
116kj
67rpm
50%
18mph
Wednesday 11/22/17 @ 5:29 PM
✅
281kj
90rpm
43%
19mph
Wednesday 11/22/17 @ 8:51 PM
221kj
78rpm
43%
18mph
Workouts
163
kj
Saturday 2/15/20
190
kj
Thursday 11/16/17
292
kj
Thursday 7/4/19
116
kj
Wednesday 12/6/17
221
kj
Wednesday 11/22/17