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Shake and Bake
abba_dabba_dude
Bronx, NY
14
Beat antsmarching
VS
antsmarching
Knoxville
82 🔥
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 12:45 PM
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 2/13/22 @ 12:40 PM
✅
275
kj
79
rpm
44
%
18
mph
Tuesday 1/16/24 @ 1:58 AM
401
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 6/24/23 @ 12:20 PM
✅
439
kj
76
rpm
48
%
19
mph
Tuesday 8/31/21 @ 10:17 AM
251
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 4/9/23 @ 11:8 AM
✅
301
kj
76
rpm
48
%
20
mph
Saturday 1/21/23 @ 4:32 PM
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 1/18/23 @ 11:36 AM
✅
409
kj
74
rpm
47
%
19
mph
Sunday 11/13/22 @ 12:20 PM
266
kj
81
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 11/9/22 @ 11:36 AM
✅
302
kj
78
rpm
46
%
19
mph
Saturday 9/17/22 @ 6:17 PM
419
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 9:51 AM
✅
480
kj
79
rpm
49
%
20
mph
Tuesday 3/22/22 @ 10:29 AM
✅
498
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:22 AM
441
kj
75
rpm
45
%
18
mph
Monday 1/24/22 @ 11:20 AM
517
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 12:21 PM
✅
637
kj
79
rpm
48
%
20
mph
Saturday 10/16/21 @ 1:53 AM
458
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 9:59 AM
✅
463
kj
78
rpm
47
%
19
mph
Friday 6/11/21 @ 10:30 AM
372
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/7/21 @ 10:11 AM
✅
423
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
abba_dabba_dude
Bronx, NY
14
Beat antsmarching
VS
antsmarching
Knoxville
82 🔥
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
252
kj
Tuesday 2/1/22
✅
275
kj
Sunday 2/13/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
401
kj
Tuesday 1/16/24
✅
439
kj
Saturday 6/24/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
251
kj
Tuesday 8/31/21
✅
301
kj
Sunday 4/9/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
396
kj
Saturday 1/21/23
✅
409
kj
Wednesday 1/18/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Sunday 11/13/22
✅
302
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Saturday 9/17/22
✅
480
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Tuesday 3/22/22
441
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Monday 1/24/22
✅
637
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
458
kj
Saturday 10/16/21
✅
463
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
372
kj
Friday 6/11/21
✅
423
kj
Monday 6/7/21
Previous Workouts
Next Workouts