Shake and Bake
Workouts
Thursday 11/30/23 @ 9:4 PM
308kj
82rpm
37%
16mph
Sunday 12/3/23 @ 10:18 PM
✅
309kj
79rpm
40%
17mph
Friday 12/4/20 @ 8:3 PM
✅
513kj
90rpm
45%
20mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Friday 2/11/22 @ 9:15 PM
208kj
86rpm
38%
17mph
Sunday 2/21/21 @ 10:46 PM
✅
224kj
85rpm
41%
18mph
Sunday 5/9/21 @ 4:42 PM
✅
625kj
83rpm
43%
18mph
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Sunday 7/26/20 @ 7:28 PM
✅
522kj
86rpm
48%
21mph
Saturday 9/11/21 @ 9:36 PM
339kj
77rpm
44%
18mph
Sunday 6/30/19 @ 5:52 PM
✅
704kj
86rpm
48%
21mph
Tuesday 10/20/20 @ 1:26 AM
454kj
80rpm
42%
18mph
Monday 8/12/19 @ 8:9 PM
✅
519kj
87rpm
46%
21mph
Monday 5/18/20 @ 9:53 PM
370kj
82rpm
43%
18mph
Monday 2/17/20 @ 8:15 PM
✅
652kj
86rpm
47%
20mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Thursday 9/12/19 @ 9:13 PM
✅
535kj
91rpm
46%
21mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Friday 9/6/19 @ 9:0 PM
✅
504kj
85rpm
46%
20mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Workouts
208
kj
Friday 2/11/22
605
kj
Sunday 1/17/21
339
kj
Saturday 9/11/21
454
kj
Tuesday 10/20/20
430
kj
Saturday 9/7/19
312
kj
Saturday 9/14/19