Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 6:0 PM
282kj
75rpm
40%
16mph
Thursday 4/7/22 @ 1:8 PM
✅
411kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 3:6 PM
367kj
82rpm
43%
18mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Saturday 5/1/21 @ 5:0 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Tuesday 11/10/20 @ 4:1 PM
306kj
79rpm
49%
20mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Sunday 6/28/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Wednesday 2/5/20 @ 2:27 PM
238kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Sunday 1/5/20 @ 10:31 PM
286kj
70rpm
52%
19mph
Saturday 1/4/20 @ 10:7 PM
✅
332kj
82rpm
49%
21mph
Thursday 12/12/19 @ 1:20 PM
283kj
76rpm
48%
19mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Thursday 11/28/19 @ 12:48 PM
✅
486kj
73rpm
53%
20mph
Thursday 11/28/19 @ 12:53 PM
426kj
81rpm
47%
19mph
Friday 11/8/19 @ 1:31 PM
380kj
74rpm
49%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
aaronupgraded
NYC
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
Workouts
282
kj
Sunday 11/7/21
367
kj
Wednesday 11/18/20
306
kj
Tuesday 11/10/20
kj
Sunday 6/28/20
238
kj
Wednesday 2/5/20
283
kj
Thursday 12/12/19
426
kj
Thursday 11/28/19
380
kj
Friday 11/8/19