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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 4:36 PM
187
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 6/22/22 @ 10:19 AM
✅
572
kj
90
rpm
48
%
22
mph
Monday 12/4/23 @ 10:21 PM
231
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/28/23 @ 11:19 AM
✅
550
kj
84
rpm
49
%
21
mph
Saturday 11/25/23 @ 9:23 PM
310
kj
90
rpm
32
%
15
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/6/23 @ 11:57 AM
✅
760
kj
90
rpm
47
%
22
mph
Saturday 12/12/20 @ 1:0 PM
428
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:36 PM
✅
830
kj
90
rpm
50
%
22
mph
Friday 12/4/20 @ 1:19 PM
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 7:47 PM
✅
386
kj
89
rpm
49
%
22
mph
Sunday 2/3/19 @ 7:33 PM
322
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:21 PM
✅
801
kj
87
rpm
50
%
22
mph
Saturday 10/10/20 @ 10:1 PM
406
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 10:48 AM
✅
829
kj
82
rpm
53
%
22
mph
Tuesday 4/7/20 @ 11:17 PM
177
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 6:15 PM
✅
386
kj
84
rpm
51
%
22
mph
Wednesday 2/13/19 @ 2:16 PM
252
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:53 AM
✅
508
kj
80
rpm
50
%
21
mph
Monday 1/14/19 @ 11:55 AM
258
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:11 AM
✅
514
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
187
kj
Monday 1/15/24
✅
572
kj
Wednesday 6/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Monday 12/4/23
✅
550
kj
Tuesday 11/28/23
60 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Saturday 11/25/23
✅
760
kj
Saturday 5/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 12/12/20
✅
830
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Friday 12/4/20
✅
386
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 2/3/19
✅
801
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 10/10/20
✅
829
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 4/7/20
✅
386
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 2/13/19
✅
508
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Monday 1/14/19
✅
514
kj
Monday 1/14/19
Previous Workouts
Next Workouts