Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:36 PM
187kj
79rpm
32%
13mph
Tuesday 11/8/22 @ 2:31 PM
✅
251kj
87rpm
35%
16mph
Saturday 11/25/23 @ 9:23 PM
✅
310kj
90rpm
32%
15mph
Sunday 5/7/23 @ 5:31 PM
302kj
86rpm
33%
14mph
Thursday 4/9/20 @ 8:41 PM
✅
163kj
88rpm
35%
16mph
Sunday 4/26/20 @ 3:37 PM
160kj
88rpm
35%
15mph
Saturday 4/3/21 @ 5:37 PM
✅
389kj
86rpm
38%
17mph
Saturday 4/25/20 @ 6:14 PM
363kj
91rpm
36%
16mph
Friday 12/4/20 @ 1:19 PM
✅
191kj
87rpm
37%
17mph
Friday 12/4/20 @ 6:10 PM
182kj
86rpm
37%
16mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 10/17/20 @ 2:52 PM
✅
342kj
80rpm
37%
16mph
Saturday 10/10/20 @ 10:1 PM
✅
406kj
87rpm
38%
17mph
Sunday 10/11/20 @ 4:26 PM
374kj
84rpm
36%
16mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Tuesday 6/16/20 @ 2:57 PM
✅
198kj
87rpm
38%
17mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Tuesday 6/2/20 @ 3:45 PM
✅
178kj
88rpm
36%
16mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Sunday 3/10/19 @ 3:46 PM
✅
232kj
87rpm
34%
15mph
aaltman39
Miami, FL
67
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
38
Workouts
187
kj
Monday 1/15/24
160
kj
Sunday 4/26/20
363
kj
Saturday 4/25/20
182
kj
Friday 12/4/20
322
kj
Sunday 2/3/19
192
kj
Friday 6/19/20
175
kj
Monday 6/8/20
228
kj
Monday 2/4/19