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Shake and Bake
aaltman39
Miami, FL
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
94 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Thursday 4/9/20 @ 8:41 PM
163
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/19/19 @ 5:41 PM
✅
268
kj
102
rpm
38
%
19
mph
Sunday 4/28/19 @ 4:27 PM
448
kj
81
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 12:17 AM
✅
511
kj
59
rpm
44
%
13
mph
Sunday 1/26/20 @ 10:6 PM
358
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 11:47 PM
✅
644
kj
96
rpm
43
%
20
mph
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
Monday 5/18/20 @ 9:19 PM
379
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
Friday 5/1/20 @ 8:55 PM
343
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
Monday 4/20/20 @ 2:45 PM
310
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
Friday 4/10/20 @ 9:0 PM
266
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:53 AM
✅
470
kj
98
rpm
42
%
20
mph
Monday 3/30/20 @ 7:6 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
Monday 2/11/19 @ 1:30 PM
43
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:39 AM
✅
58
kj
97
rpm
33
%
16
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
94 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Thursday 4/9/20
✅
268
kj
Thursday 12/19/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 4/28/19
✅
511
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 1/26/20
✅
644
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 7/9/19
✅
365
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 5/18/20
✅
772
kj
Tuesday 5/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Friday 5/1/20
✅
645
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 4/20/20
✅
544
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 4/10/20
✅
470
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/30/20
✅
595
kj
Tuesday 3/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 2/11/19
✅
58
kj
Monday 7/1/19
Previous Workouts
Next Workouts