Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:36 PM
187kj
79rpm
32%
13mph
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Monday 12/4/23 @ 10:21 PM
231kj
81rpm
36%
15mph
Friday 12/1/23 @ 3:4 PM
✅
415kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
266kj
92rpm
41%
19mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Sunday 1/6/19 @ 9:29 PM
92kj
80rpm
35%
14mph
Friday 1/4/19 @ 7:11 PM
✅
114kj
77rpm
39%
16mph
aaltman39
Miami, FL
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
126
🔥
Workouts
187
kj
Monday 1/15/24
177
kj
Tuesday 4/7/20
322
kj
Sunday 2/3/19
175
kj
Monday 6/8/20
175
kj
Wednesday 4/15/20
252
kj
Wednesday 2/13/19