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Shake and Bake
aaltman39
Miami, FL
19 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat aaltman39
Workouts
Previous Workouts
Saturday 4/6/19 @ 1:11 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 4:0 PM
193
kj
84
rpm
32
%
14
mph
Saturday 3/30/19 @ 1:14 PM
✅
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 10:51 AM
186
kj
84
rpm
31
%
14
mph
Monday 3/25/19 @ 12:19 PM
225
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 9:52 PM
✅
235
kj
79
rpm
32
%
13
mph
Previous Workouts
aaltman39
Miami, FL
19 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat aaltman39
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 4/6/19
193
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 3/30/19
186
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Monday 3/25/19
✅
235
kj
Friday 3/22/19
Previous Workouts