Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:36 PM
187kj
79rpm
32%
13mph
Wednesday 1/3/24 @ 5:53 PM
✅
583kj
89rpm
49%
22mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Sunday 2/28/21 @ 4:48 AM
✅
929kj
95rpm
50%
23mph
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Tuesday 6/16/20 @ 11:59 PM
✅
431kj
93rpm
50%
23mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 6:15 AM
✅
392kj
88rpm
49%
22mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
aaltman39
Miami, FL
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
118
🔥
Workouts
187
kj
Monday 1/15/24
191
kj
Friday 12/4/20
322
kj
Sunday 2/3/19
192
kj
Friday 6/19/20
175
kj
Monday 6/8/20
175
kj
Wednesday 4/15/20
228
kj
Monday 2/4/19