Shake and Bake
Workouts
Thursday 6/2/22 @ 1:46 PM
108kj
88rpm
34%
15mph
Monday 10/11/21 @ 6:4 AM
✅
132kj
85rpm
38%
17mph
Thursday 4/8/21 @ 2:5 PM
✅
294kj
84rpm
39%
17mph
Tuesday 12/17/19 @ 11:25 PM
281kj
81rpm
39%
16mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
403kj
89rpm
37%
17mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Saturday 2/6/21 @ 12:43 AM
✅
527kj
80rpm
41%
17mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Monday 1/27/20 @ 1:6 AM
✅
366kj
86rpm
37%
16mph
Monday 5/18/20 @ 9:19 PM
✅
379kj
84rpm
38%
17mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Friday 8/9/19 @ 1:27 AM
✅
184kj
90rpm
35%
16mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Monday 2/4/19 @ 10:52 AM
✅
228kj
87rpm
34%
15mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
Sunday 1/6/19 @ 9:5 PM
✅
110kj
85rpm
36%
16mph
Tuesday 1/8/19 @ 1:12 AM
95kj
89rpm
33%
15mph
Workouts
108
kj
Thursday 6/2/22
281
kj
Tuesday 12/17/19
389
kj
Saturday 4/3/21
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
368
kj
Wednesday 11/6/19
163
kj
Thursday 4/9/20
225
kj
Tuesday 1/29/19
95
kj
Tuesday 1/8/19