Shake and Bake
Workouts
Monday 1/15/24 @ 4:36 PM
✅
187kj
79rpm
32%
13mph
Thursday 2/1/24 @ 9:2 PM
160kj
87rpm
38%
17mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Sunday 2/28/21 @ 4:13 PM
✅
481kj
88rpm
37%
17mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Friday 3/27/20 @ 5:40 PM
✅
246kj
89rpm
40%
18mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Friday 6/19/20 @ 11:36 AM
✅
192kj
92rpm
36%
17mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Monday 7/1/19 @ 8:32 PM
✅
52kj
91rpm
33%
15mph
Workouts
160
kj
Thursday 2/1/24
163
kj
Thursday 4/9/20
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
448
kj
Sunday 4/28/19
191
kj
Friday 12/4/20
322
kj
Sunday 2/3/19
85
kj
Friday 6/19/20