Shake and Bake
Workouts
Sunday 7/23/23 @ 12:36 PM
✅
109kj
63rpm
43%
15mph
Friday 8/11/23 @ 11:58 AM
68kj
48rpm
43%
11mph
Monday 10/24/22 @ 9:49 PM
46kj
58rpm
36%
12mph
Wednesday 8/17/22 @ 10:9 AM
✅
46kj
63rpm
33%
11mph
Wednesday 9/28/22 @ 9:40 AM
✅
41kj
67rpm
37%
13mph
Wednesday 8/31/22 @ 11:38 AM
29kj
65rpm
33%
12mph
Thursday 8/5/21 @ 12:31 PM
43kj
39rpm
47%
11mph
Tuesday 1/11/22 @ 10:40 PM
✅
49kj
55rpm
40%
12mph
Tuesday 6/1/21 @ 1:35 PM
47kj
48rpm
42%
12mph
Wednesday 5/26/21 @ 12:29 PM
✅
54kj
33rpm
57%
11mph
Sunday 4/18/21 @ 11:50 AM
✅
88kj
57rpm
47%
15mph
Tuesday 4/13/21 @ 12:9 AM
80kj
53rpm
48%
15mph
Wednesday 5/5/21 @ 1:9 PM
✅
170kj
54rpm
48%
14mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Thursday 12/3/20 @ 12:28 AM
✅
202kj
59rpm
49%
16mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Thursday 10/1/20 @ 2:39 PM
29kj
65rpm
32%
11mph
Wednesday 4/7/21 @ 12:4 PM
✅
39kj
78rpm
32%
13mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Workouts
29
kj
Wednesday 8/31/22
31
kj
Tuesday 11/10/20