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Shake and Bake
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
80 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 12:14 PM
83
kj
58
rpm
42
%
13
mph
20 min R&B Ride
Alex Toussaint
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Tuesday 2/21/23 @ 3:44 PM
✅
101
kj
69
rpm
40
%
15
mph
Sunday 12/18/22 @ 11:50 AM
✅
91
kj
58
rpm
42
%
14
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/22/22 @ 2:31 PM
42
kj
55
rpm
32
%
10
mph
Monday 11/7/22 @ 12:0 PM
156
kj
59
rpm
44
%
14
mph
30 min 2010s Ride
Kendall Toole
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Monday 11/7/22 @ 12:2 PM
✅
224
kj
56
rpm
54
%
16
mph
Sunday 7/10/22 @ 4:19 PM
✅
85
kj
60
rpm
41
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Saturday 7/2/22 @ 2:3 PM
68
kj
71
rpm
32
%
12
mph
Saturday 3/5/22 @ 9:55 PM
111
kj
60
rpm
45
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 1/24/22 @ 11:56 PM
✅
114
kj
66
rpm
43
%
15
mph
Sunday 3/7/21 @ 11:49 PM
119
kj
54
rpm
50
%
15
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 3:6 PM
✅
267
kj
52
rpm
75
%
20
mph
Thursday 12/10/20 @ 12:18 AM
✅
40
kj
66
rpm
36
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/11/21 @ 12:32 PM
33
kj
74
rpm
31
%
12
mph
Thursday 12/17/20 @ 3:47 PM
84
kj
52
rpm
45
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/22/20 @ 12:34 PM
✅
99
kj
70
rpm
39
%
14
mph
Saturday 12/5/20 @ 12:7 PM
160
kj
51
rpm
47
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Saturday 12/5/20 @ 8:3 PM
✅
326
kj
53
rpm
67
%
18
mph
Tuesday 10/6/20 @ 11:30 AM
119
kj
59
rpm
47
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:30 AM
✅
273
kj
51
rpm
77
%
20
mph
Previous Workouts
Next Workouts
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
80 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
83
kj
Monday 12/12/22
✅
101
kj
Tuesday 2/21/23
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
91
kj
Sunday 12/18/22
42
kj
Thursday 12/22/22
30 min 2010s Ride
Kendall Toole
View Class
Share
156
kj
Monday 11/7/22
✅
224
kj
Monday 11/7/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
85
kj
Sunday 7/10/22
68
kj
Saturday 7/2/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
111
kj
Saturday 3/5/22
✅
114
kj
Monday 1/24/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
119
kj
Sunday 3/7/21
✅
267
kj
Saturday 3/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
40
kj
Thursday 12/10/20
33
kj
Monday 1/11/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
84
kj
Thursday 12/17/20
✅
99
kj
Tuesday 12/22/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
160
kj
Saturday 12/5/20
✅
326
kj
Saturday 12/5/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
119
kj
Tuesday 10/6/20
✅
273
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts