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Shake and Bake
a_wise
Aldie, VA #BGM
16
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
156 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 1:6 PM
147
kj
56
rpm
45
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/14/21 @ 11:25 PM
✅
267
kj
84
rpm
44
%
19
mph
Thursday 2/25/21 @ 1:50 AM
37
kj
51
rpm
42
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/6/21 @ 2:38 AM
✅
55
kj
79
rpm
37
%
15
mph
Monday 1/25/21 @ 3:41 PM
108
kj
60
rpm
46
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 1/27/21 @ 3:2 AM
✅
150
kj
79
rpm
43
%
18
mph
Monday 12/14/20 @ 2:59 PM
24
kj
46
rpm
40
%
10
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 12/7/20 @ 6:23 AM
✅
48
kj
59
rpm
43
%
15
mph
Monday 9/28/20 @ 3:10 PM
73
kj
64
rpm
42
%
14
mph
15 min 90s Ride
Tunde Oyeneyin
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Sunday 10/4/20 @ 5:12 PM
✅
114
kj
77
rpm
44
%
18
mph
Thursday 8/13/20 @ 1:56 PM
92
kj
59
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 8/23/20 @ 1:2 AM
✅
133
kj
82
rpm
40
%
17
mph
Tuesday 6/2/20 @ 4:32 PM
192
kj
50
rpm
54
%
15
mph
30 min Pop Ride
Kendall Toole
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Tuesday 6/2/20 @ 12:52 AM
✅
214
kj
77
rpm
43
%
17
mph
Sunday 5/3/20 @ 12:48 AM
103
kj
60
rpm
45
%
15
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/24/20 @ 12:0 AM
✅
135
kj
75
rpm
43
%
17
mph
Thursday 1/30/20 @ 2:8 PM
112
kj
52
rpm
43
%
12
mph
30 min 2000s Ride
Kendall Toole
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Share
Friday 1/17/20 @ 2:23 AM
✅
170
kj
67
rpm
43
%
16
mph
Sunday 1/26/20 @ 1:21 PM
153
kj
50
rpm
43
%
12
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
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Saturday 1/25/20 @ 1:56 PM
✅
281
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
a_wise
Aldie, VA #BGM
16
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
156 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
147
kj
Thursday 6/17/21
✅
267
kj
Monday 6/14/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
37
kj
Thursday 2/25/21
✅
55
kj
Thursday 5/6/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
108
kj
Monday 1/25/21
✅
150
kj
Wednesday 1/27/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
24
kj
Monday 12/14/20
✅
48
kj
Monday 12/7/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
73
kj
Monday 9/28/20
✅
114
kj
Sunday 10/4/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
92
kj
Thursday 8/13/20
✅
133
kj
Sunday 8/23/20
30 min Pop Ride
Kendall Toole
View Class
Share
192
kj
Tuesday 6/2/20
✅
214
kj
Tuesday 6/2/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
103
kj
Sunday 5/3/20
✅
135
kj
Monday 2/24/20
30 min 2000s Ride
Kendall Toole
View Class
Share
112
kj
Thursday 1/30/20
✅
170
kj
Friday 1/17/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
153
kj
Sunday 1/26/20
✅
281
kj
Saturday 1/25/20
Previous Workouts
Next Workouts