Shake and Bake
Workouts
Monday 4/24/23 @ 9:57 PM
187kj
63rpm
45%
16mph
Sunday 5/7/23 @ 1:47 PM
✅
214kj
72rpm
45%
17mph
Saturday 9/17/22 @ 11:1 AM
✅
91kj
57rpm
44%
14mph
Monday 3/13/23 @ 1:2 PM
87kj
60rpm
41%
13mph
Friday 5/20/22 @ 11:47 AM
148kj
52rpm
46%
14mph
Tuesday 6/7/22 @ 12:44 PM
✅
148kj
61rpm
43%
14mph
Thursday 2/6/20 @ 1:45 PM
201kj
54rpm
45%
13mph
Sunday 3/1/20 @ 2:1 AM
✅
293kj
68rpm
45%
16mph
Tuesday 3/1/22 @ 1:7 PM
✅
170kj
59rpm
46%
15mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Thursday 2/10/22 @ 12:55 AM
✅
203kj
61rpm
48%
16mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Tuesday 5/19/20 @ 1:22 PM
93kj
60rpm
42%
14mph
Monday 9/23/19 @ 1:6 PM
✅
99kj
62rpm
42%
13mph
Friday 5/8/20 @ 4:43 PM
148kj
55rpm
45%
14mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Tuesday 3/10/20 @ 12:49 PM
202kj
54rpm
45%
13mph
Wednesday 3/18/20 @ 11:30 PM
✅
244kj
64rpm
43%
14mph
Monday 1/27/20 @ 11:23 AM
113kj
58rpm
40%
12mph
Tuesday 2/4/20 @ 1:36 PM
✅
174kj
62rpm
45%
14mph
Workouts
147
kj
Thursday 3/3/22
177
kj
Tuesday 2/22/22
148
kj
Friday 5/8/20