Shake and Bake

Workouts

Saturday 3/26/22 @ 12:37 PM
✅
763kj
103rpm
49%
24mph
45 min Power Zone Ride
Denis Morton
Monday 3/28/22 @ 9:37 PM
423kj
93rpm
41%
19mph
Wednesday 9/7/22 @ 9:15 AM
✅
750kj
94rpm
53%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:25 PM
508kj
85rpm
42%
21mph
Monday 4/4/22 @ 4:38 PM
✅
1283kj
103rpm
49%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/1/22 @ 6:6 PM
703kj
91rpm
42%
19mph
Tuesday 1/18/22 @ 9:14 PM
✅
1031kj
106rpm
49%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 8:22 PM
567kj
92rpm
41%
19mph
Friday 8/6/21 @ 11:4 AM
✅
808kj
100rpm
51%
24mph
45 min Power Zone Ride
Denis Morton
Monday 8/16/21 @ 9:33 PM
441kj
90rpm
42%
20mph
Tuesday 12/29/20 @ 12:43 PM
✅
560kj
90rpm
56%
25mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 8:11 PM
315kj
82rpm
44%
20mph
Sunday 8/30/20 @ 12:42 PM
✅
601kj
86rpm
61%
26mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
Sunday 8/2/20 @ 12:6 PM
✅
820kj
84rpm
59%
25mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:58 PM
441kj
78rpm
49%
19mph
Wednesday 5/6/20 @ 3:59 PM
✅
669kj
91rpm
61%
27mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
332kj
98rpm
43%
21mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 763 kj
Saturday 3/26/22
423 kj
Monday 3/28/22
45 min Club Bangers Ride
Alex Toussaint
✅ 750 kj
Wednesday 9/7/22
508 kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 1283 kj
Monday 4/4/22
703 kj
Friday 4/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1031 kj
Tuesday 1/18/22
567 kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
✅ 808 kj
Friday 8/6/21
441 kj
Monday 8/16/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 560 kj
Tuesday 12/29/20
315 kj
Thursday 12/31/20
30 min The Weeknd Ride
Jess King
✅ 601 kj
Sunday 8/30/20
321 kj
Wednesday 8/26/20
45 min Hip Hop Ride
Alex Toussaint
✅ 820 kj
Sunday 8/2/20
441 kj
Saturday 8/1/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 669 kj
Wednesday 5/6/20
312 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 704 kj
Friday 4/24/20
332 kj
Friday 4/24/20