Shake and Bake
Workouts
Monday 8/7/23 @ 10:59 PM
✅
550kj
97rpm
54%
25mph
Thursday 8/10/23 @ 12:46 AM
293kj
76rpm
48%
19mph
Sunday 8/6/23 @ 4:17 PM
✅
752kj
96rpm
51%
24mph
Thursday 8/3/23 @ 12:0 AM
441kj
78rpm
48%
19mph
Sunday 7/16/23 @ 5:10 PM
✅
210kj
99rpm
56%
26mph
Monday 12/5/22 @ 9:13 PM
87kj
71rpm
48%
18mph
Friday 3/25/22 @ 3:49 PM
✅
361kj
101rpm
52%
25mph
Friday 3/25/22 @ 11:0 PM
202kj
70rpm
51%
19mph
Wednesday 4/14/21 @ 9:43 AM
✅
201kj
88rpm
50%
22mph
Saturday 12/12/20 @ 7:13 PM
186kj
76rpm
55%
21mph
Friday 2/5/21 @ 10:59 AM
✅
787kj
93rpm
54%
25mph
Friday 8/21/20 @ 12:58 AM
701kj
78rpm
58%
23mph
Sunday 11/1/20 @ 1:39 PM
✅
570kj
86rpm
59%
25mph
Saturday 10/31/20 @ 9:31 PM
426kj
74rpm
57%
23mph
Monday 7/27/20 @ 9:55 PM
✅
688kj
88rpm
63%
27mph
Tuesday 8/4/20 @ 1:8 AM
526kj
72rpm
65%
24mph
Sunday 1/5/20 @ 2:11 PM
✅
500kj
82rpm
58%
24mph
Wednesday 1/1/20 @ 11:42 PM
475kj
80rpm
58%
24mph
Tuesday 10/22/19 @ 11:35 AM
✅
782kj
75rpm
62%
24mph
Monday 10/21/19 @ 10:27 PM
710kj
80rpm
57%
24mph
Workouts
186
kj
Saturday 12/12/20
701
kj
Friday 8/21/20
426
kj
Saturday 10/31/20