Shake and Bake
VS
Workouts
Monday 6/19/23 @ 12:13 PM
295kj
79rpm
40%
17mph
Saturday 7/17/21 @ 2:18 PM
✅
429kj
96rpm
41%
20mph
Thursday 8/18/22 @ 9:23 PM
187kj
80rpm
39%
16mph
Friday 6/4/21 @ 7:51 PM
✅
278kj
95rpm
41%
19mph
Wednesday 8/10/22 @ 5:35 AM
198kj
88rpm
37%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Sunday 7/24/22 @ 10:35 PM
131kj
85rpm
38%
17mph
Friday 5/7/21 @ 8:59 PM
✅
195kj
93rpm
35%
20mph
Friday 5/13/22 @ 1:33 AM
149kj
85rpm
34%
15mph
Sunday 8/18/19 @ 8:27 PM
✅
270kj
90rpm
42%
19mph
Friday 9/17/21 @ 8:45 AM
94kj
81rpm
35%
15mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 3:13 PM
98kj
39rpm
40%
9mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Tuesday 1/1/19 @ 6:52 PM
239kj
81rpm
43%
18mph
Tuesday 1/1/19 @ 6:50 PM
✅
301kj
86rpm
46%
20mph
Thursday 2/15/18 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 1:30 AM
✅
279kj
80rpm
46%
19mph
Thursday 12/21/17 @ 3:25 PM
kj
rpm
%
0mph
Friday 8/4/17 @ 11:0 PM
✅
286kj
83rpm
46%
19mph
a_major_payne
Pyeongtaek, South Korea
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
295
kj
Monday 6/19/23
187
kj
Thursday 8/18/22
198
kj
Wednesday 8/10/22
131
kj
Sunday 7/24/22
98
kj
Tuesday 9/15/20