Shake and Bake
Workouts
Saturday 3/5/22 @ 6:8 AM
✅
179kj
78rpm
40%
16mph
Tuesday 8/24/21 @ 12:34 AM
177kj
77rpm
39%
16mph
Tuesday 2/22/22 @ 12:54 AM
✅
133kj
79rpm
40%
17mph
Saturday 1/8/22 @ 6:30 PM
123kj
79rpm
39%
16mph
Thursday 12/30/21 @ 10:11 AM
✅
243kj
76rpm
45%
18mph
Saturday 1/1/22 @ 9:50 PM
184kj
72rpm
41%
16mph
Tuesday 11/16/21 @ 12:24 PM
✅
178kj
68rpm
44%
16mph
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
Monday 12/21/20 @ 8:8 PM
✅
252kj
74rpm
48%
18mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Tuesday 10/30/18 @ 8:42 PM
121kj
75rpm
40%
16mph
Friday 8/3/18 @ 10:42 PM
✅
126kj
81rpm
39%
16mph
Thursday 10/25/18 @ 8:0 PM
104kj
69rpm
43%
16mph
Wednesday 10/24/18 @ 10:50 PM
✅
109kj
70rpm
45%
17mph
Friday 6/22/18 @ 11:50 PM
✅
109kj
87rpm
38%
17mph
Thursday 8/23/18 @ 11:3 PM
104kj
80rpm
41%
17mph
Wednesday 8/15/18 @ 8:27 PM
✅
182kj
69rpm
51%
19mph
Thursday 8/23/18 @ 12:54 AM
160kj
72rpm
47%
17mph
Wednesday 8/1/18 @ 11:56 PM
✅
126kj
80rpm
39%
16mph
Wednesday 8/8/18 @ 1:48 AM
99kj
80rpm
35%
15mph
Workouts
184
kj
Saturday 1/1/22
172
kj
Saturday 3/13/21
162
kj
Thursday 12/17/20