Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:59 PM
✅
340kj
88rpm
40%
18mph
Sunday 1/24/21 @ 10:34 PM
272kj
79rpm
36%
15mph
Sunday 8/29/21 @ 5:21 PM
57kj
15rpm
31%
3mph
Sunday 9/22/19 @ 12:11 AM
✅
413kj
76rpm
42%
17mph
Friday 3/5/21 @ 6:11 PM
✅
657kj
84rpm
41%
18mph
Saturday 4/11/20 @ 3:56 PM
602kj
83rpm
39%
17mph
Saturday 2/20/21 @ 9:45 AM
✅
467kj
82rpm
43%
18mph
Sunday 2/21/21 @ 12:55 AM
356kj
77rpm
37%
15mph
Friday 2/5/21 @ 6:7 PM
✅
565kj
82rpm
42%
18mph
Sunday 2/7/21 @ 1:48 AM
479kj
81rpm
39%
16mph
Monday 1/18/21 @ 6:38 PM
✅
322kj
86rpm
40%
18mph
Sunday 1/17/21 @ 8:27 PM
288kj
82rpm
38%
16mph
Tuesday 3/3/20 @ 6:48 PM
✅
142kj
82rpm
41%
17mph
Wednesday 3/4/20 @ 1:58 AM
102kj
83rpm
34%
15mph
Friday 8/16/19 @ 10:43 AM
191kj
83rpm
45%
20mph
Tuesday 6/4/19 @ 12:5 AM
✅
210kj
81rpm
48%
20mph
Friday 8/2/19 @ 10:40 AM
✅
172kj
86rpm
36%
16mph
Monday 4/29/19 @ 10:3 PM
157kj
81rpm
35%
15mph
Thursday 7/4/19 @ 10:41 AM
226kj
78rpm
37%
15mph
Saturday 7/13/19 @ 12:16 PM
✅
242kj
78rpm
37%
15mph
Workouts
57
kj
Sunday 8/29/21
602
kj
Saturday 4/11/20
479
kj
Sunday 2/7/21
288
kj
Sunday 1/17/21
102
kj
Wednesday 3/4/20
157
kj
Monday 4/29/19
226
kj
Thursday 7/4/19