Shake and Bake
VS
Workouts
Monday 4/27/20 @ 5:14 PM
160kj
77rpm
45%
18mph
Tuesday 10/6/20 @ 8:30 PM
✅
552kj
79rpm
71%
29mph
Sunday 10/16/22 @ 11:2 PM
58kj
84rpm
36%
16mph
Sunday 8/28/22 @ 5:30 PM
✅
273kj
96rpm
62%
29mph
Thursday 12/16/21 @ 11:25 AM
84kj
78rpm
46%
18mph
Friday 12/3/21 @ 6:17 PM
✅
255kj
95rpm
61%
28mph
Wednesday 10/13/21 @ 10:36 AM
43kj
87rpm
32%
14mph
Tuesday 7/6/21 @ 7:17 PM
✅
260kj
86rpm
66%
28mph
Friday 3/12/21 @ 6:25 PM
✅
121kj
68rpm
58%
21mph
Saturday 4/24/21 @ 6:48 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 9:59 AM
✅
91kj
74rpm
49%
19mph
Sunday 3/28/21 @ 5:9 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 5:38 PM
369kj
83rpm
44%
18mph
Thursday 7/2/20 @ 6:58 PM
✅
1261kj
83rpm
70%
29mph
Saturday 11/30/19 @ 8:50 PM
✅
229kj
76rpm
44%
18mph
Thursday 11/21/19 @ 5:32 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 6:15 PM
233kj
70rpm
48%
18mph
Wednesday 11/13/19 @ 8:47 PM
✅
266kj
76rpm
47%
19mph
Saturday 9/14/19 @ 4:39 PM
438kj
87rpm
39%
17mph
Monday 9/30/19 @ 7:33 PM
✅
486kj
84rpm
42%
18mph
a_lovewell
NC
14
VS
boygobluemich
Denver-A2-ExPat-Seoul via-SFO_PIT_MSP_MCO_ORD
30
🔥
Workouts
43
kj
Wednesday 10/13/21
369
kj
Friday 7/10/20