Shake and Bake

Workouts

Tuesday 11/28/23 @ 10:3 AM
✅
185kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Sunday 12/31/23 @ 5:40 PM
138kj
79rpm
34%
14mph
Thursday 4/20/23 @ 10:13 AM
✅
87kj
75rpm
40%
16mph
15 min Low Impact Ride
Robin Arzón
Friday 11/26/21 @ 4:58 PM
84kj
83rpm
36%
16mph
Thursday 2/23/23 @ 10:53 AM
✅
126kj
74rpm
42%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Saturday 1/28/23 @ 10:36 AM
✅
183kj
83rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 2/5/23 @ 4:28 PM
112kj
81rpm
30%
13mph
Tuesday 5/17/22 @ 9:22 AM
✅
186kj
74rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 4:59 PM
142kj
77rpm
36%
14mph
Friday 4/8/22 @ 9:27 AM
✅
130kj
83rpm
40%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 3/29/22 @ 12:10 PM
81kj
82rpm
32%
14mph
Monday 12/20/21 @ 10:12 AM
✅
198kj
77rpm
42%
17mph
30 min Holiday Vacation Ride
Robin Arzón
Sunday 12/19/21 @ 3:31 PM
136kj
79rpm
35%
14mph
Sunday 4/18/21 @ 10:10 AM
✅
283kj
75rpm
42%
16mph
45 min My Mixtape Ride
Jenn Sherman
Friday 4/16/21 @ 1:21 PM
265kj
75rpm
40%
16mph
Saturday 4/17/21 @ 10:22 AM
175kj
82rpm
38%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 11/19/20 @ 12:36 AM
✅
179kj
84rpm
38%
16mph
Monday 1/18/21 @ 12:11 PM
95kj
77rpm
36%
14mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 1:49 PM
✅
101kj
80rpm
36%
15mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 185 kj
Tuesday 11/28/23
138 kj
Sunday 12/31/23
15 min Low Impact Ride
Robin Arzón
✅ 87 kj
Thursday 4/20/23
84 kj
Friday 11/26/21
20 min Year of Yes Ride
Robin Arzón
✅ 126 kj
Thursday 2/23/23
98 kj
Wednesday 12/30/20
30 min Hip Hop Ride
Robin Arzón
✅ 183 kj
Saturday 1/28/23
112 kj
Sunday 2/5/23
30 min Together We Ride
Robin Arzón
✅ 186 kj
Tuesday 5/17/22
142 kj
Saturday 5/14/22
20 min 90s Ride
Robin Arzón
✅ 130 kj
Friday 4/8/22
81 kj
Tuesday 3/29/22
30 min Holiday Vacation Ride
Robin Arzón
✅ 198 kj
Monday 12/20/21
136 kj
Sunday 12/19/21
45 min My Mixtape Ride
Jenn Sherman
✅ 283 kj
Sunday 4/18/21
265 kj
Friday 4/16/21
30 min Hamilton Ride
Robin Arzón
175 kj
Saturday 4/17/21
✅ 179 kj
Thursday 11/19/20
20 min Year of Yes Ride
Robin Arzón
95 kj
Monday 1/18/21
✅ 101 kj
Thursday 1/14/21