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Shake and Bake
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 11:21 AM
✅
328
kj
76
rpm
50
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 1/4/24 @ 11:39 PM
282
kj
91
rpm
42
%
19
mph
Saturday 6/17/23 @ 2:18 PM
✅
936
kj
75
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/11/23 @ 2:18 PM
784
kj
90
rpm
41
%
19
mph
Monday 5/31/21 @ 8:21 PM
✅
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:2 PM
420
kj
93
rpm
41
%
19
mph
Thursday 9/24/20 @ 10:7 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 4:2 PM
267
kj
96
rpm
40
%
19
mph
Tuesday 2/2/21 @ 9:44 PM
✅
581
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 4:22 PM
474
kj
92
rpm
44
%
20
mph
Tuesday 11/17/20 @ 11:19 AM
✅
504
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 11:0 PM
450
kj
92
rpm
43
%
20
mph
Saturday 6/15/19 @ 5:27 PM
✅
314
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/6/19 @ 4:22 PM
291
kj
89
rpm
43
%
19
mph
Thursday 2/14/19 @ 11:40 PM
✅
417
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 10:26 PM
410
kj
88
rpm
43
%
19
mph
Thursday 1/17/19 @ 10:28 PM
✅
459
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 7:28 PM
396
kj
82
rpm
45
%
19
mph
Saturday 9/29/18 @ 1:8 AM
✅
340
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/1/18 @ 6:12 PM
283
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 6/8/23
282
kj
Thursday 1/4/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
936
kj
Saturday 6/17/23
784
kj
Thursday 5/11/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
541
kj
Monday 5/31/21
420
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
309
kj
Thursday 9/24/20
267
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Tuesday 2/2/21
474
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 11/17/20
450
kj
Monday 11/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 6/15/19
291
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 2/14/19
410
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Thursday 1/17/19
396
kj
Monday 1/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 9/29/18
283
kj
Monday 10/1/18
Previous Workouts
Next Workouts