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Shake and Bake
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 11:7 AM
✅
454
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/16/23 @ 1:12 PM
111
kj
72
rpm
28
%
11
mph
Tuesday 11/2/21 @ 11:42 AM
✅
295
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 1:55 AM
182
kj
0
rpm
0
%
0
mph
Sunday 2/7/21 @ 3:57 PM
✅
903
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
Friday 10/16/20 @ 10:20 AM
✅
437
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
Sunday 10/18/20 @ 2:41 PM
✅
658
kj
79
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Friday 9/18/20 @ 8:20 PM
✅
654
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
Sunday 5/17/20 @ 9:6 PM
✅
671
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
Wednesday 12/18/19 @ 12:3 PM
✅
461
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 5:57 PM
305
kj
80
rpm
40
%
17
mph
Saturday 12/7/19 @ 5:2 PM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 10:13 PM
286
kj
80
rpm
39
%
16
mph
Sunday 11/10/19 @ 10:14 PM
✅
438
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
454
kj
Saturday 7/1/23
111
kj
Saturday 9/16/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 11/2/21
182
kj
Monday 3/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Sunday 2/7/21
481
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
437
kj
Friday 10/16/20
275
kj
Wednesday 7/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Sunday 10/18/20
379
kj
Friday 11/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Friday 9/18/20
426
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Sunday 5/17/20
401
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Wednesday 12/18/19
305
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Saturday 12/7/19
286
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Sunday 11/10/19
272
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts