Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 3:55 PM
✅
580kj
81rpm
43%
18mph
Friday 9/15/23 @ 9:14 AM
459kj
83rpm
40%
17mph
Saturday 6/17/23 @ 2:18 PM
✅
936kj
75rpm
50%
20mph
Saturday 4/15/23 @ 11:28 AM
778kj
79rpm
45%
19mph
Sunday 12/6/20 @ 5:38 PM
✅
517kj
83rpm
48%
20mph
Monday 6/27/22 @ 9:39 AM
373kj
83rpm
42%
18mph
Thursday 9/24/20 @ 10:7 PM
✅
309kj
90rpm
44%
20mph
Monday 12/21/20 @ 11:2 AM
231kj
89rpm
40%
18mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Saturday 12/7/19 @ 1:11 PM
401kj
86rpm
43%
19mph
Friday 7/3/20 @ 4:50 PM
✅
385kj
79rpm
45%
18mph
Friday 7/10/20 @ 9:59 AM
376kj
77rpm
46%
18mph
Saturday 9/29/18 @ 1:8 AM
340kj
79rpm
43%
18mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Friday 2/14/20 @ 12:0 PM
✅
484kj
79rpm
44%
18mph
Saturday 6/15/19 @ 5:27 PM
✅
314kj
82rpm
47%
20mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Thursday 2/14/19 @ 11:40 PM
✅
417kj
83rpm
45%
19mph
Friday 4/12/19 @ 10:12 AM
366kj
83rpm
43%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
778
kj
Saturday 4/15/23
231
kj
Monday 12/21/20
376
kj
Friday 7/10/20
340
kj
Saturday 9/29/18
330
kj
Sunday 2/16/20