Shake and Bake
Workouts
Thursday 7/22/21 @ 10:43 AM
213kj
85rpm
42%
19mph
Sunday 12/13/20 @ 2:18 AM
✅
226kj
85rpm
46%
20mph
Tuesday 6/22/21 @ 8:42 PM
✅
389kj
79rpm
52%
21mph
Tuesday 5/25/21 @ 10:34 PM
358kj
72rpm
55%
21mph
Monday 4/13/20 @ 1:48 PM
970kj
80rpm
49%
20mph
Saturday 3/6/21 @ 8:44 PM
✅
1008kj
81rpm
49%
21mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Thursday 1/7/21 @ 6:50 AM
524kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Monday 12/21/20 @ 5:35 PM
489kj
85rpm
47%
20mph
Friday 9/25/20 @ 10:25 AM
✅
730kj
80rpm
51%
21mph
Sunday 8/16/20 @ 5:42 PM
720kj
83rpm
49%
21mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Sunday 7/5/20 @ 10:5 PM
436kj
84rpm
45%
20mph
Friday 5/15/20 @ 8:56 PM
279kj
81rpm
38%
16mph
Saturday 2/8/20 @ 5:15 PM
✅
439kj
80rpm
47%
20mph
Saturday 11/23/19 @ 3:51 PM
✅
306kj
74rpm
59%
23mph
Tuesday 3/5/19 @ 5:5 PM
298kj
81rpm
56%
23mph
Thursday 1/24/19 @ 8:6 PM
418kj
83rpm
45%
19mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Workouts
213
kj
Thursday 7/22/21
970
kj
Monday 4/13/20
489
kj
Monday 12/21/20
436
kj
Sunday 7/5/20
279
kj
Friday 5/15/20