Shake and Bake
Workouts
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Sunday 11/13/22 @ 10:55 PM
✅
271kj
81rpm
44%
19mph
Friday 2/3/23 @ 12:14 PM
136kj
85rpm
32%
14mph
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Sunday 3/7/21 @ 3:58 PM
✅
575kj
89rpm
48%
22mph
Wednesday 3/3/21 @ 10:14 PM
313kj
90rpm
37%
17mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Workouts
136
kj
Friday 2/3/23
203
kj
Sunday 3/7/21
485
kj
Saturday 2/6/21
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
291
kj
Wednesday 12/18/19
284
kj
Thursday 12/5/19