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Shake and Bake
a_buck_n_aggie9
B/CS, TX
149 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
7
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Thursday 8/31/23 @ 10:47 AM
β
309
kj
79
rpm
47
%
20
mph
30 min Power Zone Rock Ride
Ben Alldis
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Share
Tuesday 9/5/23 @ 3:1 AM
207
kj
78
rpm
40
%
17
mph
Thursday 4/13/23 @ 10:58 AM
β
284
kj
74
rpm
46
%
18
mph
30 min Power Zone Ride
Sam Yo
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Thursday 4/13/23 @ 9:1 PM
214
kj
84
rpm
39
%
17
mph
Saturday 8/28/21 @ 5:5 PM
β
341
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Ben Alldis
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Share
Tuesday 7/5/22 @ 12:31 AM
212
kj
83
rpm
40
%
17
mph
Sunday 10/25/20 @ 3:6 PM
β
259
kj
76
rpm
54
%
21
mph
20 min Tabata Ride
Robin ArzΓ³n
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Wednesday 8/1/18 @ 2:15 AM
127
kj
77
rpm
41
%
17
mph
Sunday 10/18/20 @ 2:41 PM
β
658
kj
79
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/1/19 @ 12:7 AM
367
kj
77
rpm
40
%
16
mph
Sunday 2/16/20 @ 10:34 PM
330
kj
41
rpm
47
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/7/19 @ 4:36 PM
β
381
kj
83
rpm
39
%
17
mph
Saturday 6/15/19 @ 5:27 PM
β
314
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 5:59 PM
180
kj
87
rpm
36
%
16
mph
Thursday 2/14/19 @ 11:40 PM
β
417
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/11/19 @ 2:10 AM
280
kj
84
rpm
38
%
16
mph
Friday 2/1/19 @ 1:36 AM
β
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 5:57 PM
225
kj
85
rpm
34
%
15
mph
Saturday 12/29/18 @ 6:22 PM
218
kj
78
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Saturday 7/14/18 @ 12:8 AM
β
222
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
149 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
7
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
β
309
kj
Thursday 8/31/23
207
kj
Tuesday 9/5/23
30 min Power Zone Ride
Sam Yo
View Class
Share
β
284
kj
Thursday 4/13/23
214
kj
Thursday 4/13/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
β
341
kj
Saturday 8/28/21
212
kj
Tuesday 7/5/22
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Sunday 10/25/20
127
kj
Wednesday 8/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
658
kj
Sunday 10/18/20
367
kj
Friday 11/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 2/16/20
β
381
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Saturday 6/15/19
180
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
417
kj
Thursday 2/14/19
280
kj
Thursday 4/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Friday 2/1/19
225
kj
Tuesday 1/29/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
218
kj
Saturday 12/29/18
β
222
kj
Saturday 7/14/18
Previous Workouts
Next Workouts