Shake and Bake
Workouts
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Monday 1/10/22 @ 12:40 AM
✅
198kj
81rpm
47%
20mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Sunday 1/9/22 @ 11:52 PM
✅
190kj
81rpm
39%
16mph
Wednesday 11/10/21 @ 1:14 AM
141kj
59rpm
44%
14mph
Sunday 11/14/21 @ 2:5 PM
✅
147kj
85rpm
34%
15mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
Friday 11/5/21 @ 2:50 AM
✅
233kj
82rpm
43%
18mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Saturday 11/7/20 @ 11:44 PM
✅
261kj
71rpm
50%
19mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Sunday 11/1/20 @ 9:1 PM
182kj
84rpm
44%
19mph
Friday 5/29/20 @ 12:10 AM
211kj
64rpm
48%
17mph
Saturday 3/28/20 @ 12:32 AM
✅
246kj
70rpm
49%
18mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Monday 2/3/20 @ 5:44 PM
41kj
76rpm
34%
14mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Workouts
141
kj
Wednesday 11/10/21
144
kj
Tuesday 10/19/21
211
kj
Friday 5/29/20