Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:28 PM
✅
144kj
65rpm
42%
15mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 11:21 PM
269kj
84rpm
37%
16mph
Monday 6/29/20 @ 5:44 PM
✅
184kj
82rpm
38%
16mph
Thursday 7/2/20 @ 1:1 PM
175kj
82rpm
38%
16mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Monday 6/29/20 @ 12:56 PM
151kj
77rpm
37%
15mph
Friday 8/7/20 @ 12:53 AM
✅
297kj
77rpm
41%
17mph
Monday 9/7/20 @ 4:41 PM
263kj
81rpm
37%
16mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 1:2 PM
292kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 1:27 AM
✅
373kj
82rpm
39%
16mph
Sunday 6/14/20 @ 6:52 PM
367kj
83rpm
38%
16mph
Monday 5/18/20 @ 5:14 PM
✅
276kj
84rpm
38%
16mph
Friday 4/17/20 @ 8:37 PM
262kj
87rpm
36%
16mph
Workouts
kj
Tuesday 1/17/23
269
kj
Wednesday 6/3/20
175
kj
Thursday 7/2/20
151
kj
Monday 6/29/20
156
kj
Sunday 7/12/20
292
kj
Wednesday 6/10/20
367
kj
Sunday 6/14/20